BOOKS

Personal Change

IT’S NOT ALWAYS DEPRESSION:  A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting With Your Authentic Self

Relationships

Wired for love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

hold me tight

the seven principles for making marriage work

Parenting

Parenting from the inside out

The whole brain child

no drama discipline

brainstorm: The power and purpose of the teenage brain

VIDEOS

Empathy

Brene Brown on what empathy is.

Sesame Street on what empathy is.

Parenting

how to stop yelling at your kids (and show yourself compassion)

Psychotherapy

WHAT IS PSYCHOTHERAPY AND WHAT IS IT LIKE?