Navigating the Depths of Human Emotions: Understanding, Adapting, and Processing
The common approach to emotions is wrong. Check this approach out. Emotions are both simple and complex, residing at the core of our human experience. At their essence, our brain houses seven fundamental emotional systems, intricately connected to our body's nervous system, giving rise to our basic emotional responses.
Understanding emotions: a deeper look
Emotions are potentially one of THE MOST misunderstood things in our western culture. Understanding them correctly greatly enhances your life. Check out these basics.
Something you didn’t know about emotions
Emotions are like the thermostat in your home or the temp in your body. They have a set point and they have limits for how little or much they can be. When they move outside of those limits is when we feel them. When we feel them is when they begin to put a demand on us to do something to relieve the emotional tension.