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Starting Therapy, What to Expect, Therapy Process Aaron Mitchum 3/4/26 Starting Therapy, What to Expect, Therapy Process Aaron Mitchum 3/4/26

What’s the first session with michael like???

Starting therapy can feel like a big step. In this short video, Michael walks through what a first session with him is actually like. If you’ve ever wondered what to expect, this is a helpful place to start.

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  • Somatic Experiencing
  • psychotherapy
  • trauma
  • emotions
  • somatic experiencing
  • Trauma
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