what makes couples therapy work (part 2)
Inside two couples therapy sessions: what a therapist does when one partner floods with anger and the other shuts down completely. A look at the actual work.
What Makes Couples Therapy Work? (Part 1)
Ever wonder why the same relationship dynamics keep showing up no matter who you're with? It starts before you could talk. Part one of a two-part look at attachment and couples therapy.
Why Couples Get Stuck (And How Therapy Helps You Move Again)
Many couples come to counseling because they feel stuck in the same arguments, shut-downs, or misunderstandings. Most don’t know why it keeps happening, especially when both partners say they love each other and want things to improve. It can feel confusing and discouraging.
Couples counseling can help, not by assigning blame, but by helping you understand the patterns underneath the conflict.